Dealing with discomfort from braces is normal, but there are several steps you can take to alleviate it:
- Rinse with Salt Water: A warm saltwater rinse can help soothe sore gums and reduce inflammation around the teeth and braces.
- Use Orthodontic Wax: Apply orthodontic wax to any brackets or wires that may be irritating your gums or the inside of your mouth. This creates a barrier between the braces and your cheeks or gums, reducing friction and discomfort. Plus, if you every run out & need more, we are happy to provide you with more!
- Take Pain Relievers: Over-the-counter pain relievers like ibuprofen or acetaminophen can help reduce pain and inflammation. Follow the dosage instructions on the package.
- Eat Soft Foods: Stick to soft foods that are easier to chew and won’t put extra pressure on your teeth. Avoid hard, crunchy, or sticky foods that can exacerbate the pain.
- Use a Cold Compress: If your teeth are sore, applying a cold compress or ice pack to the outside of your mouth can help numb the area and reduce swelling.
- Maintain Good Oral Hygiene: Brush and floss gently to keep your teeth and gums clean. Proper oral hygiene helps prevent additional irritation and keeps your mouth healthy during orthodontic treatment.
- Stay Hydrated: Drink plenty of water to keep your mouth hydrated, which can help reduce discomfort and keep your braces functioning properly. Plus, cold drinks can really help!
- Reach Out: If your pain persists or is severe, contact our office! We can adjust your braces or provide additional tips to alleviate the discomfort.
Braces can cause some discomfort initially and after adjustments, but it should gradually improve as your mouth adjusts to the treatment. If the pain is persistent or severe, it’s important to contact our office.
Written in part using ChatGPT.
